Massage Therapy for Pain and Stress Relief

Nowadays, more and more people are looking for effective and natural solutions to supplement pain management. Studies have shown that massage can trigger endorphin release that raises pain threshold.There are so many reasons why pain is triggered. Regardless, various synthetic analgesics are always available to eliminate pain. But it’s not all the time that these […]

The Great Wonders of a Massage Therapy

Massage is one of the best kind of relaxation. It is a powerful tool to help take charge of your well-being and health benefits like reduction of stress, anxiety, depression and increase relaxation. Most people can benefit from massage. However, there are massage that is not appropriate especially if you have bleeding disorders, burns or […]