Massage is one of the best kind of relaxation. It is a powerful tool to help take charge of your well-being and health benefits like reduction of stress, anxiety, depression and increase relaxation. Most people can benefit from massage. However, there are massage that is not appropriate especially if you have bleeding disorders, burns or open wounds, fractures, sever osteoporosis, and deep vein thrombosis. You have to discuss it first together with your doctor about the pros and cons especially if you are pregnant or have cancer or unexplained pain.
Massage Therapist will work out a treatment plan by muscle testing. You feel a bit sore the next day when having a massage. But massage should not ordinarily be uncomfortable or painful.
Massage also used to treat a wide range of disorders, such as:
- Frozen Shoulder
- Work Related Stress
- Sports and Dancing Injuries
- Headaches and Migraines
- Eating Disorders and Digestive Dysfunction
The power of healing in massage is the energy that flows through the therapist’s hands wherein it regenerate and revitalize your whole body.